Time, Energy And Happiness

Have you noticed that when you’re feeling a shortage of time, your energy and way-of-being shifts, maybe dramatically? Do you like how you act or react when you’re feeling rushed, or pressured from a lack-of-time, or the…

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You Are Already Perfect

There are so many things that have been written that teach us how to get somewhere, or how to attain a state of externally-validated “perfection”, as if there are parts of us that are missing, or not…

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Unconditional Security

Time To Ease And Grace: 3 Minutes 18 Seconds …  But Who’s Counting?  Believe in your inherent wellbeing and you will experience unconditional security. Let yourself feel deep-seated ease right now, in this moment. Breathe deeply, and…

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In Just Believe: How Faith In Yourself Shifts Everything I explored the roots of the words belief. I kept getting the impulse to go back and look at chapter three. I was being guided that, in addition…

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Why do we forget?

I get this question a lot, especially around the end of January.  This question —why do I forget or lose sight of my goals  — usually comes when awareness of a desired resolution, goal or habit change…

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Soul Wealthy

“Wealth is the ability to fully experience life.” ~Henry David Thoreau   Have you noticed that everyone’s concept of wealth is very different, sometimes radically so! It’s not just different in the way each person defines big…

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A Special Thanksgiving

A special Thanksgiving message for creating moments that warm your heart, and expand love for you, and those around you. Many blessings!  In a world filled with activity and multitasking, give yourself the refreshing gift of slowing down. Be…

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