This is a private group page for all those who are gathering for the “Power Meditation: Creating a Powerful Relationship with Your Divine” Program! You are embarking on a beautiful journey!
WHEN: Wednesdays October 7, 14, 21 and 28 2015 (7-9 PM)
WHERE: 4010 Lake Ridge Circle, Virginia Beach, VA 23452
On this page you’ll find resources and recordings to help you experience your unique relationship with your Divine.
When we define and experience a relationship with the Eternal, for ourselves, that powerful awareness can become a real, and tangible part of our lives! When that happens, so many wonderful doors open up for us. We grow, evolve, feel loved and supported. We feel peace, and know in the deepest part of ourselves that all is truly, truly well. We experience grace, we feel and experience the sacred in the everyday.
It is our recommendation that you bookmark this page (make a favorite), so you can come back to it during the program. You’ll also receive an email every time the page is updated!
On behalf of Alex and I, we are honored to be part of your journey! Thank you for joining us on this grand adventure!
There are unlimited possibilities before you, allow yourself to expand your concept of what’s possible!
Walk in Beauty,
INSTRUCTIONS: For the best listening experience, please download these files to your Computer or Listening Device. RIGHT CLICK on the Download Link and choose “Save Link or File As” to save the file to your PC . Depending on the device, you may need to LEFT CLICK the download link to save the audio files to your device. If you need help with the technology, there’s a wealth of information available to you online. Just search for “downloading audio files to ___” and insert the name of your device. Enjoy!
Session 1 Monday October 7, 2015
Part 1: Introduction, Letting Go and Opening Up
Part 2: Meditation 1 Letting Go
Part 3: Sharing Experiences First Meditation
Part 4: Meditation 2 Meeting Your Divine, Receiving Your Gift
Part 5: Writing Exercise – Getting Present to Your Experience
Part 6: Sharing The New Possibility, Powerful Relationship
This Week’s Practice:
We invite you in the days ahead to come back to your experience as you met your divine, and received your gift.
Consider these questions and journal your responses. Then come prepared to share what is opening up for you!
- What does this mean to me now that I am relating to the divine in this way?
- What opens up for me? What is not possible?
If you’d like to go deeper, go back to the questions recorded during the writing exercise (Part 5). Listen to them and go deeper in your writing. What do you recall now from these writing prompts? Be with the experience and see what you discover!
Enjoy your journey! We’ll see you on October 14![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
Session 2 Monday October 14, 2015
Part 1 Welcome and Sharing -What do you call your Divine?
Part 2: What does deepening your relationship with your Divine look like for you?
Part 3: Meditation 1 A Deeper Relationship with Your Divine
Part 4: Sharing Your Experiences of Deeper
Part 5: Meditation 2 Relating to Others from Your Divine
Part 6: Sharing and Close
This Week’s Practice
Enjoy your new found relatedness, your new found vantage point! As you brush your teeth, look into the mirror and see yourself through the eyes of your Divine. See how amazing you are! As you interact with others, be very present to your listening and how they occur for you. See through the eyes of your Divine. What shifts in how you hear and see others? Come prepared to share and above all, have fun![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
Session 3: October 21 2015
Part 1: Introduction, Going Deeper, Having What You Seek
Part 2: Deepening Relationship Purpose of Meditation I
Part 3: Meditation Deepening Your Relationship with Your Divine
Part 4: Sharing Your Experience
Part 5: Meditation Support and Unconditional Love
Part 6: Closing and Practice
This Week’s Practice
Practice Being the Face of God with Conscious Awareness. See what opens up for you as you use this mantra, and as you go about your day. “I am the face of God / My Divine. You are the face of God/Your Divine. We are the face of our God/our Divine. ” Use the term (God or my Divine, or Your Term for the Divine) that speaks to you. As you go about the week ahead, consider if you are the face of God, why did I design the moon…the stars…this relationship…this planet…this work experience…this human body…dogs…beer…enjoy! Experience the world through the eyes of the Divine. This exercise will open a powerful new perspective for you. Enjoy!
Session 4: October 28, 2015
Part I: What is Emerging for you?
Part 2: Trusting in God
Part 3: Meditation Trusting the Divine
Part 4: Sharing Your Experience
Part 5: Meditation Trusting Your-Self
Part 6 : Celebrating What You’ve Received
In this session you looked at and anchored unconditional Trust in your-Self and in your Divine. We invite you to take that on as you move forward. Allow yourself to see, now that I have unconditional Trust , what is now possible?
As we moved through these sessions, you explored what your Divine was to you. This is so important, because without that, the Divine, Great Spirit, Source, or God remains a concept, defined by someone else! From another’s vantage point, there’s no relationship, feelings of support, or fulfilling connection possible. But there is now! Consider this as a powerful new relationship, and a first step in an amazing new journey. Continue to feel Your Divine’s presence. Cultivate that relationship, be present to what is there for you!
You have unconditional trust, unconditional love, and unconditional support. You don’t need to earn anything or prove anything, not even to yourself, of to God to receive this love, this support. You no longer need to look for God. You’ve found God, and she or he was here all along!