Conversations that Make a Difference: Peace, Prosperity & Loving Possibilities Group Page

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Welcome to your Group page! conversations that rock

 

WHEN: Monday evenings Feb. 29, Mar. 7, 14 & 21 2016 ( 7 pm* to 9 pm) 

WHERE: 4010 Lake Ridge Circle Virginia Beach, VA 23452

*Arrive at 6:45 pm so you can relax and connect before we get started!

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]What does a conversation  that makes a difference look and feel like?

open, connected, listening, respect, feeling heard, expansive, learning, moves you forward in a direction you really want, produces a result you really want, feels uplifting, has a clear objective, enthusiastic, curiosity, playful…Positive Expectations

These conversations create the possibility of growth and understanding. Something new and more powerful can emerge.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]What does a disempowering (ineffective) conversation look like?

fear, disconnected, don’t feel heard, talking over, fear of offending or getting an unwanted reaction , seems hard, confusing, don’t know what to say, mixed feelings, intimidating , blame, upset, anger, right/wrong, withdrawal, defensive… Negative Expectations

These conversations create stagnation or contraction. There’s no possibility for understanding or transformation.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]

You feel free when you work on the conversation, instead of yourself or others. 

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_toggle title=”Session I: February 29, 2016″ open=”true” el_id=”1456855823471-615d449c-5e8d”]A Conversation is an interchange of thoughts, information, etc., through language between people,  and also between you and you! Its latin root means “the manner of conducting oneself in the world”. What do you believe about the way you conduct yourself in the world? And so it is!

Part I: Introduction 

Length: 08:15

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Part II: Foundation Conversation

Length: 1 Hour 12 Minutes

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Part III: Foundation Continued and Types of Conversations

Length: 27:42

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Part IV: Writing Exercise (What kind of conversations do you want to have?)

Length: 3:15

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Part V: Conclusion and Your Practice Between Now and Next Week

Length: 23:14

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Your Practice Between Now and Next Session 

  1. Your practice is to speak only what you want to manifest into your experience, in other words being impeccable with your word. This means you’re not speaking against yourself rather you are SPEAKING IN SUPPORT OF  YOURSELF and what you want to expand in your experience. So you’re giving up blame, guilt, the need to be right or perfect, or making wrong. Instead you are embracing encouragement, praise, appreciation, and clarity of purpose.
  2. Review your notes about the type of conversations you want to create now. Look at this everyday as a reminder of your commitment.
  3. YOUR MANTRA: Why is it so fun and easy to speak to myself in a powerful way?  Use this for about 2 to 3 minutes in the morning and again in the evening. Have fun with this. Let your mind come up with a lot of reasons why this is true!
  4. Start to notice which conversations you look forward to with others, and the ones you avoid.

Come prepared to share and enjoy your week.

Recommendation: put your practices on your calendar or on a note where you’ll see it, so they are present for you.

Focus on the conversation, not on fixing yourself or someone else. Create a conversation that makes a difference!

[/vc_toggle][vc_toggle title=”Session II: March 7, 2016″ el_id=”1456855823476-ed8fde49-2148″]Have fun … you are creating something fabulous.. conversations that light you up…new possibilities..fun…freedom and mastery! As much as our mental level wants a lot of information, the real ease and power rests in upgrading the way you see yourself and the way you see conversations. We’ve laid that groundwork, and you also have a quick process you can use to quickly shift conversations that feel hard to rewarding connections that make a difference! The key is to use what we are talking about, and the practices are designed to help you do that. If you have questions, please reach out.  Just hit reply to one of the emails I send you! Why is it so fun and easy to be fabulous? Because you are you!

Between now and the next session: 

  1. Use this mantra and variations of it to expand the way you see yourself in conversation with others. When you do, the conversations that matter most to you become easy and fun! Use this in the morning when you awaken and again before going to sleep, about 2 minutes each time. Notice how your energy shifts to feeling lighter and more optimistic. This means you are expanding. “Why is it so fun and easy to have powerful conversations?” Feel free to expand this and use this to upgrade anything you want to anchor as you notice any reservations or limitations throughout the day. For example..”Why is it so fun and easy to be calm and centered?.. Why is it so fun and easy to be clear? … Why is it so fun and easy to listen well? Why is it so easy to see what is really there? … Why am I such a powerful communicator? Why is it so fun and natural for me to have conversations that make a difference?…”
  2. Use this simple 3-step process to get ready for those conversations that matter most. This process is especially helpful if you want to prepare for a conversation that feels tricky or difficult. If you want, write down the answers to each of these questions.
    1. Create a clear space by releasing assumptions. Ask yourself; what are my assumptions right now? Are they really true?  To create a clear and open space,  let go of assumptions and be curious.
    2. Create a clear objective. Ask yourself;  what matters, what’s my desired outcome? How do I want to leave him/her/them feeling? Make your objective your top priority.
    3. Be clear that you are the leader. Remain clear and centered on the objective which is to create a conversation that makes a difference. That is how you get to  a powerful, rewarding outcome.
  3. Continue to observe your conversations and make your list of conversations you want to upgrade, expand , let go of…what does that look like?
  4. Connect with your Awesomeness Buddy! In your 10-20 minute conversation, you will be sharing the conversations you want to upgrade and you will also be sharing why you are so amazing… awesome and powerful! If you’d like some guidance, you can download a quick guide here. The key to remember: you are the one sharing how awesome you think you are, while the other person listens in complete agreement! Sweet! Of course, share why you are such an awesome communicator. You create in words, in conversations. So, use this as a powerful opportunity to recognize your true power and to speak a new upgraded experience into existence.  Have fun!

Your Session Recordings

Part I: Welcome and Sharing Experiences of the Practices

Length: 37:11

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Part II: The 3-Step Process 

Length: 34:16

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Part III: Anchoring Meditation Seeing Yourself as a Leader of Conversations that Make a Difference

Length: 19:04

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Part IV: Experiences and Practice 

Length: 34;57

DOWNLOAD[/vc_toggle][vc_toggle title=”Session III: March 14, 2016 ” el_id=”1456855823479-c7960b43-6fe1″]What a powerful love conversation we had. Let yourself feel it.. love for yourself, love for the conversations you’re creating, love for your blossoming abilities…love for the opportunity to grow and expand… love for what is in the process of becoming…love for it all…

Love 

This is a conversation that really makes a difference! The following bullets highlight the definition I offered. This is what you are taking on by allowing yourself to feel it, and to see what is possible, when you come from this space in all of your interactions. How do you benefit when you do? There are no limits!

  • to have affection or appreciation for…
  • to value, have tenderness or a strong liking for..
  • to take great pleasure in, to benefit greatly from..

Your Practice This Week:

  1. Take on the feeling of love and bring it into your interactions with yourself and others. Be aware of it, feel it as you consciously realize the  value, appreciation, tenderness and pleasure in whatever you are doing in the moment. Practice this and see just how magical life can be!
  2. Use the writing exercise you did in the group session, and plug your  answers into your personal mantra. Here’s the template for that:Your Mantra is“I am now choosing to  see myself as …….. so that I can experience more …. for myself and my life. I know that when I am ….. I get ….. in return. Why is it so fun and easy to experience…. And so it is!” Use this for 2-3 minutes in the evening and again in the morning. Use it throughout the day as you think of it. Feel the expanded way of seeing yourself and your world as it unfolds. Have fun!
  3. Connect with your Awesomeness Buddy this week and have fun! Choose who will go first. Share what you want to expand in your experience, in your conversations and how you are letting that happen. Then tell your partner why you and your life are so awesome, while they hold the space and see that for you too. Then switch roles. If you need the Awesomeness Buddy Guide, you’ll find the link in the session two area of this page.

Have an awesome week!

Session Recordings

Part I: Introduction and What’s Happening

Length: 1 Hour 12 Minutes

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Part II: More on Love!

Length: 31:43

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PART III: Writing Exercise to see Yourself as a Powerful Creator

Length: 9:46

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PART IV: Sharing Opportunities, What is Unfolding and Closing

Length: 39:47

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Your Session Recordings

Part I: Welcome and Sharing Experiences of the Practices

Length: 39:41

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Part II: Prosperity, What You Are Creating in Your New and Expanded Prosperity Conversation, What We Value and Closing 

Length: 1 Hour 34 Minutes

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Your Practice This Week:

1.Have conversations that make a powerful difference in how you prosper, experience love and create what you want in life. Be a person of positive influence (however that looks to you) and you will have a life of purpose!

1.1 Be clear about how you see yourself in conversations with yourself and others. Are you someone who is clear, someone who uplifts and inspires, an amazing listener, calm and steady, a powerful creator? You get to choose! See yourself as a powerful communicate and creator, and you will be so.  It is a practice, one that can be fun and impactful.

1.2. Be clear about the objective or purpose of the conversation . When you  know what really matters to you, or what you really want to create … your focus goes to what you really want, and you’re able to easily create that.

1.3. Create a clear space for “conversations that make a difference” to happen. This means giving up our assumptions and stepping into curiosity. Work on the conversation, rather than “trying to fix” yourself or others and you will create a powerful new vantage-point for yourself and those you connect with.

2. Use your mantra to anchor your new way of experiencing prosperity.

“I am now choosing to  see myself as …….. so that I can experience more …. for myself and my life. I know that when I am ….. I get ….. in return. Why is it so fun and easy to experience…. And so it is!”

3. If you haven’t downloaded your Awesomeness Buddy Guide yet, you can find it here: AwesomenessBuddyEguide . If you would like to connect with the group or your buddy, reach out and keep the conversation alive. Group emails are:

2016-03-22_signatures-conversations

Please Note: For your security and to prevent spam in your inbox, your copy and paste functions will not work for the group email section.

Let me know how you’re doing.  Share what’s opening up for you and if you have a question, just let me know.

Connect on the Awesomeness Facebook Community

If you’d like to connect together and with a larger group, join the Celebrating Our Awesomeness Facebook Group!

Final Words

When you are clear about who you truly are (a powerful creator), and  communicate from a clear purpose, and a clear space … something new and powerful can emerge.  Soul-nourishing conversations create the possibility for mutual growth and understanding as you also foster respect, feeling heard, expansiveness, learning, positive  life experiences, new uplifting possibilities, new levels of happiness, and fulfilling connections.

It is in our conversations that we create! So when you commit to being a powerful communicator, you become a masterful  creator. Always speak in uplifting ways, in support of yourself and the life you really want to experience, whether you are speaking to yourself or to someone else . You are powerful!

There are no limits to what you can create for yourself and your life!

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